Protecting your mouth during sports, with Dr. Cottingham

Wouldn’t you believe it, it’s already springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it’s important that you consult Dr. Cottingham for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Cottingham Orthodontics. And don’t forget to ask us—Dr. Cottingham will provide a mouth guard for any patient in active treatment.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Cottingham Orthodontics.

You and rubber bands, from Dr. Cottingham

Rubber bands, or elastics, can be an integral aspect of orthodontic care, so if Dr. Karen Cottingham has prescribed elastics as a part of your treatment, it’s important to follow the directions fully. Elastics help to align your bite or cause teeth to move in different directions and straighten more quickly. Dr. Cottingham will instruct you how to hook one end to an upper bracket and the other end to a lower bracket so the rubber band goes vertically or diagonally from one bracket to another. The tension of the rubber band produces pressure on the bracket, which causes the teeth to move and straighten. This tension is also sufficient to correct an overbite or an under bite in the jaw.

If rubber bands are a part of your treatment plan, there are a few things to keep in mind. With rubber bands, you won’t be able to open your mouth fully, so they will have to be removed when you eat and reapplied after meal time. Many times, rubber bands are only needed at night, so you won’t need to worry about eating with them. Also, if you try to open your mouth too wide, your rubber bands might snap – so be careful!

Failure to wear your elastics full time or as instructed can lengthen your treatment time and may make it more difficult to achieve an optimal result. But don’t worry; your time in elastics will be well worth it when you see your beautiful, new smile.

Connect with Dr. Cottingham on Facebook!

We will be rolling out our new Facebook Timeline page soon and would love for you to check it out! You’ll find all the useful information that was there before, but now in a fun, new layout. When you Like us on Facebook, you’ll be able to check out photos of our office, find out about new events and contests, or you can even leave a note about how much you enjoyed your visit at our office. We love hearing your feedback to make our practice serve you and your family even better. To make life even easier, if you “Like” us on Facebook, you’ll automatically receive updates from our office right on your own news feed!

See you on Facebook!

From Dr. Cottingham and team

Ask Dr. Cottingham: “Are Braces Right For Me?”

Braces aren’t just for kids anymore! Regardless of your age, if you’ve always wanted to smile with confidence, but knowing that your teeth were less than perfect held you back, getting braces might be the solution you’ve been looking for. A straight smile can do so much for your self-esteem, and at Cottingham Orthodontics, we want to help you achieve the smile of your dreams.

In addition to the aesthetic benefits of orthodontic treatment, there are many health benefits as well. Teeth that are properly aligned are easier to clean and function more optimally when it comes to eating and speaking.

If you recognize any of these signs in your child or yourself, it might be time to schedule a consultation with Dr. Cottingham.

• Early or late loss of baby teeth
• Difficulty chewing or biting
• Mouth breathing
• Sucking the thumb or fingers, or other oral habits
• Crowded, misplaced, or blocked-out teeth
• Jaws that shift, make sounds, protrude, or are recessed
• Speech difficulty
• Biting the cheek or biting into the roof of the mouth
• Protruding teeth, teeth that meet in an abnormal way, or teeth that don’t meet at all
• Grinding or clenching of teeth
• Inability to comfortably close lips

Dr. Cottingham will be able to assess your orthodontic needs during your appointment and explain all the wonderful benefits you can expect to receive during your time in braces. We look forward to seeing you or your child for a complimentary consultation!