At Cottingham Orthodontics, February Marks National Children's Dental Health Month

At Cottingham Orthodontics, February, which is just around the corner, is National Children's Dental Health Month, and Dr. Cottingham and team thought we’d promote good oral hygiene among our patients with a few tips and tricks, courtesy of the American Dental Association.

• Teeth brushing techniques: It takes only two minutes to properly brush using short, gentle strokes and devoting extra attention to the gumline, areas around fillings and hard-to-reach areas such as the back teeth.

• Flossing: hold the floss snugly between thumbs and index finger and insert it between each of the teeth, making sure to go beneath the gumline and curving the floss around the base of each tooth.

• Snack wisely: choose healthy snacks such as cheese, fruits and vegetables and avoid crunchy, sticky, chewy candies that can stick to the teeth. If you eat these snacks, be sure to brush after doing so.

• Carbonated or sugary drinks: these drinks create acids that can damage the teeth when mixed with saliva, so they should be avoided altogether. If you’re going to drink one of these beverages, don’t sip on it throughout the day. Rather, drink it and then brush your teeth.

• Regular dental visits: in addition to seeing our team at Cottingham Orthodontics during your orthodontic treatment, you should visit your dentist here in Indianapolis or Avon for professional check-ups and teeth cleaning appointments about every six months.

National Dental Health Month aims to increase awareness about the importance of our patients' oral health. If you have any questions about keeping your mouth healthy, or about your treatment with Cottingham Orthodontics, please feel free to give us a call or ask us on Facebook!

When should you call Cottingham Orthodontics?

Great question! Our good friends at the American Association of Orthodontists have put together a helpful list that outlines when you should call Dr. Karen Cottingham. Here are some early warning signs indicating it’s time to check in with us at either our Indianapolis or Avon office this fall:

1. Early or late loss of baby teeth
2. Difficulty of chewing or biting
3. Mouth breathing
4. Finger sucking or other oral habits
5. Crowding, misplaced or blocked-out teeth

6. Jaws that shift, make sounds, protrude or retrude
7. Speech difficulty
8. Biting the cheek or biting into the roof of the mouth
9. Protruding teeth
10. Teeth that meet in an abnormal way or don’t meet at all
11. Facial imbalance or asymmetry
12. Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Dreaming of a dazzling smile? We can help!

The fact is, most of us aren’t born with a red carpet smile. And that’s where Dr. Cottingham and our team can help. Of course, orthodontic treatment help make your teeth stay strong, healthy and become perfectly-aligned. But did you know you can get the beautiful straight teeth you've always wanted — without braces?

Our team at Cottingham Orthodontics are proud to offer an adult-friendly option for straightening teeth called Invisalign, which uses a series of invisible, removable and comfortable aligners that no one can tell you're wearing. So, you can smile more during treatment as well as after. Not only are the aligners invisible, they are removable, so you can eat and drink what you want while in treatment. Plus, brushing and flossing are no problem. They are also comfortable, with no metal to cause mouth abrasions during treatment. And no metal and wires usually means you spend less time at our office getting adjustments. Invisalign also allows you to view your own virtual treatment plan when you start so you can see how your straight teeth will look when your treatment is complete.

If you’ve been thinking about getting that perfect smile, we would love to have you in for a visit. Please give us a call to set one up! A complimentary consultation with Dr. Cottingham can determine if Invisalign is right for you. See you soon!

The benefits of a beautiful smile, from Cottingham Orthodontics

At Cottingham Orthodontics, we know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Cottingham Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today at our Indianapolis or Avon to schedule yours or your child’s complimentary orthodontic consultation. See you soon!

Happy new year from Cottingham Orthodontics!

At Cottingham Orthodontics, the New Year is a time to look back to the past, and more importantly, forward to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year - we think it's a great resolution!

Happy New Year from all of us at Cottingham Orthodontics!